Running Log, Week 3

Mileage for week: 18

Number of run days: 4

Long run for week: 6

Aches, pains, complaints: Ach. Mostly I’m just tired and a bit grumpy. But I’ve been having a little trouble with my hips and lower back, so I’ve had to step up the stretching on my hip flexors, which are pretty tight. And my left knee really, really hated that sixth mile. And I’m getting a little tired of the blog-the-running on Sunday, blog-the-condo on Monday, have-nothing-to-say-of-any-substance all week long thing. Soon, I swear, there will be proper posts here once again. Real writing. Even thoughts.

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