Mileage for week:  15

Number of run days:  4

Long run for week:  4

Aches, pains, complaints:  A little tired, but that’s got far less to do with the running than it does with the insanity of this week’s work schedule.  The running, in fact, has been lovely—a little hard to get started, and a little sluggish through the first mile, but strong and comfortable after that.  The pace of training steps up quickly from here, however, so I’m feeling a bit cautious about my optimism.

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