Archive for the 'running' Category

Stupid Bloody Toe

Sigh.  I just finished today’s run, which was harder than I’d have liked, mostly because of the vast quantities of beer and ice cream I consumed yesterday in celebration of my official entry into the ranks of the real-estate-owning bourgeoisie.  But I slogged through, only to discover that the slogging was more literal than metaphorical—I took off my left shoe, post-run, to discover a sock full of blood.

I’ve got that one toenail that’s never been “normal,” that always struck me as looking somewhat deformed, and that has caused several pedicurists varying degrees of concern.  But it’s never really given me any trouble.  Just mild disgust.

Except now it’s bleeding like crazy.  But from where, I can’t tell.  This has produced enough curiosity in me that I felt like I had to let the Internet in on it.  I’m filled with questions, like, it’s not that I cut the toenail too short or something, because I last cut it nearly a week ago, and since then have done a two-mile, an eight-mile, a three-mile, a six-mile, and now a four-mile run, so why the bleeding today?  And does this mean I’m going to lose the toenail?  And if I do, will it grow back deformed again, or could I actually get a normal toenail out of the deal?

And why is it that I can have so much intellectual curiosity about my bloody toenail and yet have such a hard time finishing an article that I’ve actually been looking forward to writing?

Running Log, Week 6

Mileage for week:  24

Number of run days:  5

Long run for week:  8

Aches, pains, complaints:  I’m much too blown up from that eight-miler, which I just did a couple of hours ago, to have any real sense of how I’m doing.  I got all the runs in, though at some considerable difficulty.  Today’s run is far and away the hardest I’ve done, and it reminds me of those weeks of training eight years ago a little more than I want to be reminded.  On the other hand, I did it, and I’m likely to feel much better in the morning.

Running Log, Week 5

Mileage for week:  21

Number of run days:  4

Long run for week:  7

Aches, pains, complaints:  This was supposed to be a 22-mile, 5-run day week, but the grading and the condo and the travel and the family interfered, so I took two miles from the 3-mile day I missed and tacked them onto a 4-mile day, running six instead.  Whatever; it worked.  I’m feeling pretty good, overall—this was my first 20-plus mile week since 1997.  No aches or pains, just stress; I look forward to running this week without obsessing about grading every step of the way.  (Of course, now I’m obsessing about tile instead, i.e., did the floor people install the wrong tile in my bathrooms and entry way, and can I figure it out, much less do anything about it, when I won’t be in Claremont for three weeks?) This week is going to be the first real running challenge of training, mostly in terms of getting away from the family long enough to run—but in case it helps anybody out there:  a marathon-training schedule is, I’ve decided, an indispensable accessory to familial relations.  “I need an hour away from you; please leave me alone” never goes over quite as well as “today’s a five-mile day; I’ll be back in an hour or so.”

Running Log, Week 4

Mileage for week:  15

Number of run days:  5

Long run for week:  3

Aches, pains, complaints:  This was a lower-mileage week designed to get me over the hump from running four days a week to running five.  It went okay, though that fifth run was a little brutal (a fact I’m sure had nothing to do with the mass quantities of champagne I’d consumed the night before).  On the whole, things are going well; I’ve upped the stretching of my hips, and that’s helped a good deal with the lower-back soreness.  I’ve also discovered that my base easy-mileage pace is a good bit faster than it used to be, which is a nice thing to find out.  The schedule ramps up quickly from here, though, so I’m still pretty cautious in my optimism.

Running Log, Week 3

Mileage for week:  18

Number of run days:  4

Long run for week:  6

Aches, pains, complaints:  Ach.  Mostly I’m just tired and a bit grumpy.  But I’ve been having a little trouble with my hips and lower back, so I’ve had to step up the stretching on my hip flexors, which are pretty tight.  And my left knee really, really hated that sixth mile.  And I’m getting a little tired of the blog-the-running on Sunday, blog-the-condo on Monday, have-nothing-to-say-of-any-substance all week long thing.  Soon, I swear, there will be proper posts here once again.  Real writing.  Even thoughts.

Running Log, Week 2

Mileage for week:  16

Number of run days:  4

Long run for week:  5

Aches, pains, complaints:  None, really.  A bit tired, but that’s mostly the travel, and the overeating.  It’s astonishing how much difference lugging an extra three pounds over five miles can make.  All else is well, though.  So far, so good.

Running Log, Week 1

Mileage for week:  15

Number of run days:  4

Long run for week:  4

Aches, pains, complaints:  A little tired, but that’s got far less to do with the running than it does with the insanity of this week’s work schedule.  The running, in fact, has been lovely—a little hard to get started, and a little sluggish through the first mile, but strong and comfortable after that.  The pace of training steps up quickly from here, however, so I’m feeling a bit cautious about my optimism.

Running Log, Week 0

Actual marathon training begins tomorrow; this week was a so-called “base” week, making sure that all was in shape for the gradually intensifying training of the next 16 weeks.  I’m hoping that reporting in here will keep me honest and on-track, but we’ll see:

Mileage for week:  14

Number of run days:  4

Long run for week:  4

Aches, pains, complaints:  none.

(Okay, one complaint:  jet-lag.  Waking up this morning at 5.30 am EST was excruciating, and I’ve spent the entire day sense struggling against falling asleep.  But I’ll be safely seated on my plane in an hour, and I’ll be able to give up the struggle then.)

Running Again

Seven years ago, I did something pretty astonishing, for me, something I never thought I’d be able to accomplish:  I ran the New York Marathon.  I finished a good bit slower than I wanted to, in no small part because I was having too much fun to go any faster.  This was November 1997:  I’d turned 30 a few months before, I was madly attempting to finish my dissertation, and I was in the thick of the job market.  A marathon seemed only fitting, a clear, if somewhat literal, way to celebrate the changes in process in my life, and a way to begin saying goodbye to the city that I so loved.

The marathon experience itself was amazing—seeing the neighborhoods of New York, many of which I’d never before set foot in, at ground level, watching the thousands of kids who’d turned out to hand out orange slices, feeling the complete overflow of emotion when, after finishing, I made my way to the meeting point only to find that all of my friends had showed up, with dry clothes and fresh socks.  The dry clothes were much needed:  it began raining at mile 13, and by mile 20, I was about the wettest I’ve ever been in my entire life.  But I didn’t care.  I just kept poking along, and when, at mile 23, the person I’d been running with finally fell by the wayside (he’d been suffering for ten miles, having gone out drinking the night before; feeling some kind of weird responsibility to him—weird because I didn’t know him from Adam, but had only met him at a tune-up race two weeks before—I stuck with him until nearly the end), I opened up my run, and finished running harder and stronger than I think I may ever have, before or since.

The marathon was an amazing experience.  Training for the marathon, on the other hand, nearly killed me.  In my early 20s, I had a weird health crisis—the virus of unknown origin was, annoyingly enough, just par for the course in my medical history.  Back then, however, the crisis was pretty serious:  my doctors were uncertain whether I had rheumatoid arthritis or the beginnings of lupus.  I’d gone from completely normal, as I’d been my whole life, to unable to climb a flight of stairs, unable to hold a pen, unable to wash my own hair, in about six weeks.  Every joint in my body was affected, and at the peak of my treatment, I was on two drugs for the arthritis, and three more to counteract the side-effects of the first two.  After about two years, though, the disease, whatever it was, went into full remission, and hasn’t been seen or heard from since.

It left behind a few reminders, though, most notably for the purposes of this story, bad knees.  I began running at age 26, for the first time in my life trying to get into some kind of decent physical shape, and always had trouble running more than three miles at a time, or running more frequently than every other day.  This made training for the marathon, four years later, more challenging than I might have liked it to be.  I spent the better part of six months achy and sore, and grew—and this is the worst part—to dread running.  Just the thought of putting on my running shoes was enough to depress me.

I stuck with it, though, and completed my training, and ran the marathon.  (And could easily have met my goal time, had I not saddled myself with a hung-over running partner.) And the marathon was great.  And afterward, I took some much-deserved time off from running.

But that time off stretched out way longer than it ought to have.  Things on the job market got nutty, and finishing the dissertation became a priority.  And then there was graduating, and moving, and settling into a new job.  Periodically, over the next several years, I’d try to start running again, and I’d manage a couple of weeks’ worth of runs, before the ache in my knees once again resulted in a resurgence of the old dread.  Running became a slow form of torture, and given that it was voluntary, I’d eventually just stop.

I’m telling you all this now because, in the last four months or so, something’s changed.  Part of it, I have to attribute to R.’s presence here:  he made me take my vitamins nearly every day, among which is included a glucosamine/chondroitin supplement that I think has made a phenomenal difference in the health of my knees.  Running doesn’t hurt like it used to.  And so I’ve been running more.

And I’m thinking seriously about giving the marathon another shot.

It’s probably crazy.  I’m busier than I’ve been in my life.  But there’s some part of me that needs a physical, attainable goal right now, something to drag me up out of the bad election-R. gone-work stress-no book-rejected grant application-doldrums that I’ve been languishing in.

Long story short:  I’m off to run.  If this goes well, you may be hearing more about the training process in the coming weeks.